Program Description
In its true definition, CrossFit is "constantly varied functional movements performed at high intensity." But in its practical definition, applied to everyday life, it's practical fitness at its best. A good CrossFit is one where the trainers are fitness experts and are interested in you and your fitness journey, and they are invested in helping you achieve your goals. CrossFit is unlike anything you've experienced before. But be warned, once you try it, you may never want to go to "any other gym" again!
Expert Coaching
Classes led by certified CrossFit trainers.
Modular training
Each session is adapted to your level.
Solidarity community
Train with a motivating and welcoming group.
Complete training
Strength, endurance and mobility combined in every session.
Schedule
Explore our weekly CrossFit group class schedule in Montreal below to find class times that fit your weekly routine.
Join the best fitness community in Pierrefonds
Contact Us
Learn about CrossFit, the gym, and memberships.
